A properly functioning immune system is necessary for optimal health. But how do you get one? Believe it or not, it doesn’t have to be...

While many look forward to Spring and its abundance of blooming flowers and trees, for allergy sufferers it's more likely to be a season...

When it comes to overall health, not much can do better than chiropractic care. This article will provide you with the top 5 reasons why!

Subluxations happen for many reasons, all of which fall into three basic categories: thoughts, traumas, and toxins.

Fatigue, depression, insomnia, lack of focus and concentration... Beat the winter blues with these 10 tips!

When we breathe, a wide variety of muscles are involved in expanding the chest cavity to bring air into the body. These include the...

Just wanted to take a minute to say hello and welcome to Ballard Family Chiropractic's blog!  Here we will discuss all things health and...

Chiropractic is the science, art, and philosophy of locating and removing interference with the transmission of energy through the nerves...

It doesn't have to be hard. Read on to learn about easy ways to help your body's defense system! 1. DO take probiotics. Probiotics are...